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May is Mental Health Awareness Month. It’s a time where we look at the growing mental health problems in our country and also look for ways you can improve your own mental health. Your own mental health is important, especially as you age. One way you can improve your mental health is to build a PC, or change your PC parts. Here are a few reasons why it can be a good idea.

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It Teaches About Technology

Perhaps the biggest reason why PC building is good is because it’s a learning experience. For kids it can be an interesting lesson in looking at the many parts that make a PC. Kids can also go here to find out about some great technology they’ll like.  They can learn how to put one together, with parental supervision, of course. It’s a good way to teach them STEM, which can help them as they grow older. For adults, you’re always learning something new, and learning how your PC works isn’t a bad move to do.

It’s Meditative

There is something almost relaxing about building a PC. If you’re assembling the parts together and watching your creation come to life, it is satisfying and quite relaxing. It’s a good way to clear your head and be able to get rewarded because of it. Just put together a PC, and before you know it, your PC is complete and you have a beautiful creation as a result.

Of course, if you get too frustrated, make sure you take breaks and come back with a fresh mindset.

It Teaches Budgeting

If we had an unlimited amount of money, we’d buy the best PC that could power a space station. But odds are, we are on a budget and you must figure out how you can build the best PC for your budget. Buying a case that looks cool is a good idea, but some cases are pricey and you’re better off spending on on actual parts. When you buy some expensive memory and processing parts, you need to make sure you can afford a good cooler, or else your PC may explode in a blaze of glory.

Being able to build a PC that is a mix of value and power is a tough task, but you can be able to do it if you put your mind to it.

It’s Always a Project

Computer parts get old, and there is always room to improve. If you didn’t have the money to build your perfect PC, you can always get a lesser model and slowly improve it. Self-correction, growing, and wanting to improve with time are some good lessons that you can learn from your own PC. While we can’t upgrade our brains (yet,) we can be able to fine-tune them and learn.

Speaking of which, PC building teaches you the importance of maintenance. You need to dust your PC, make sure the parts are working well, and tend to it regularly. You should do the same with your own mind. By maintaining a strong mind, you can be able to enjoy your PC for much longer.

Seek Help!

When your PC is having problems and you have no clue how to fix it, you take it to a specialist. When your mind is having problems and you can’t fix it, you go to a counselor or therapist. They can help you improve your overall mental health so you can live a better life. Thanks to online counseling, you can get the help you need from the very PC you built. For more information on online counseling, click the link below:https://www.regain.us/advice/therapist/how-to-get-the-most-out-of-online-therapy/

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